Our wellness partners work in our office and are ready and willing to support you with your health needs. You can contact them directly or the office.
LENNA SHEPARD: THERMOGRAPHY
I have been in the pursuit of a holistic approach to health and wellness for myself and others. I have trained and practiced as a professional Colon Hydro-Therapist, a Licensed Esthetician and Certified Thermography Technician, all within the last 18 years. I most recent training has been in Lymphatic Enhancement Therapy and Environmental Toxin Educator.
Breast health is a strong passion for me and offer a non-invasive digital scanning procedure for early breast cancer detection for women but also full body scanning for early cancer detection in women and men.
The non-invasive digital scanning provides men & women with options and an additional and comprehensive approach to complete breast health awareness.
CALL 253-686-0565 FOR AN APPOINTMENT
OR VISIT MY WEBSITE FOR MORE INFORMATION
DR. HARRIS: NATUROPATH ND
My name is Jeff Harris and I have been a Naturopathic Doctor since 1992. I'm here to help you recover, maintain and excell in your health. I treat many different types of problems and conditions.
You are welcome here in this is a place of healing.
I have an added focus on the treatment of pain. Till now, Acute and Chronic pain have been difficult to treat for all professions. I use 3 major healing therapies:
1. Lyftogt PIT (Perinural Injection Treatment) also known as NPT or Neural Prolotherapy
2. Neural Therapy
3. Ozone Therapy or Prolozone
These are effective together and separately for the treatment of pain. Often we can find out if the treatment that I do will work in the first session. I treat Neck Pain, Back Pain, Hip Pain, Knee Pain, Shoulder Pain, Migraines, Headaches, Trigeminal neuralgia and many other types of pain. I treat people of all ages and athletic abilities.
To learn more about Dr.Harris and his practice you can visit her website:
ROBERT DEMKO: CERTIFIED NUTRITIONIST
Robert received his Masters of Science in Nutrition from Bastyr University in Kenmore, Wa in 2016 and is a Certified Nutritionist (CN) in the State of Washington, NU 60687076. He promotes a whole food diet based upon evidence-based findings in nutritional science through his practice, Well Fed Nutrition. Robert focuses on working collaboratively with each individual to develop healthy eating patterns that promote health and wellness and prevent the onset of nutrition-related disease. Robert's philosophy identifies ways for each person to meet their nutritional requirements that fits into their lives while maintaining a happy and healthy relationship with food. Robert enjoys helping individuals to manage a wide variety of nutritional-related concerns, such as; Healthy Eating Patterns, Nutritional Sufficiency, Weight Management, Food Allergies and Intolerance, Anti-inflammatory Diets, Gut Health and more. Additionally, Robert provides nutrition education workshops for groups; such as students, businesses and organizations. To find out more information about Robert's practice at Well Fed Nutrition, visit
CALL 844-705-0990 FOR APPOINTMENT
KARA HANEY : CRANIAL-SACRAL MASSAGE THERAPIST
Kara graduated from the Brenneke school of massage in Seattle, Wa (now the Cortiva Institute) in 2006 and received her certification in Cranialsacral therapy in 2013. Kara specializes in Craniosacral Therapy, Structural Integration, and Injury Treatment body work and often incorporates these different therapies into each session. Kara's intention is to create a safe and nuturing space for each client to relax, recharge, and heal from the physical, mental, and emotional stresses and injuries they are experiencing. Kara's life has been transformed by body work and she is honored to participate in each of her clients' experiences with healing and transformation.
Craniosacral Therapy is an approach which works directly with the nervous system and it's surrounding tissues. Kara sees the changes the body makes through cranialsacral therapy to be bigger and more long lasting than the changes she can create through traditional massage techniques. Structural Integration work and Injury Treatment massage looks at the issues the client is experiencing and works to release the muscles and the fascia around the area with a focus on creating a sense of balance and reintegration in the body. Kara received her intra-oral endorsement from the State of Washington in 2013- this allows her to work effectively and safely with the muscles located inside the mouth- an extremely effective treatment for anyone suffering with TMJ, chronic headaches, migraines, or chronic neck pain.
To learn more about Kara and the therapy she provides, you can visit her website: http://karahaney.massagetherapy.com/home
CALL 253-355-1014 FOR APPOINTMENT
TACOMA ACUPUNCTURE HEALTH AND WELLNESS
ROMI EPSTEIN : ACUPUNCTURIST
Romi received her Master’s degree in Acupuncture from the Northwest Institute of Acupuncture and Oriental Medicine in Seattle, Washington in 2003 and is nationally board-certified in Acupuncture by the NCCAOM.
At Tacoma Acupuncture (established in 2003) we specialize in Sports Medicine, Pain management, Stress Management , and PTSD. We have an integrative holistic medicine approach and use Acupuncture, East Asian Medicine, Tuina (Chinese Massage), Manual Therapy and structural integration work.
“My goal is to work with you to help your body optimize its healing ability and reach your health and wellness goals!”
CALL 253-382-9432 FOR APPOINTMENT
GITHENS CHIROPRACTIC CLINIC
DR. DUANE F. GITHENS : CHIROPRACTOR
Dr.Githens has been practicing for over 30 years in Tacoma, WA. He specializes in low force technique (activator). His hours are M-W-F from 9:30-6pm.